Wellness And Fitness Quotes

If you don’t do what’s best for your body, you’re the one who comes up on the short end.

Lack of activity destroys the good condition of every human being

Health is the thing that makes you feel that now is the best time of the year.

If you’re not doing what is best for your body, you are the one who lose.

Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.

Motivation is what gets you started. Habit is what keeps you going.

If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.

Take care of your body. It’s the only place you have to live.

The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

The deviation of man from the state in which he was originally placed by nature seems to have proved to him a prolific source of diseases

He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

He who has health, has hope; and he who has hope, has everything.

Many so-called spiritual people, they overeat, drink too much, they smoke and don’t exercise. But they do go to church every week and pray ‘Please help my arthritis. Please help me bring up my strength, make me young again.’

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.